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Alimentație sănătoasă

Proteins and food supplements!

Medical advice:
"As a nutritionist, I will help you make changes related to the way you choose your food and eat, changes that you can maintain for the rest of your life, become your own nutritionist." explained Ms. Dr. Alecu "We do not offer fast or trendy diets because we believe that the only diet that works is the one that you will be able to maintain in the long term. Together we will make a personalized menu that is based on your state of health and your needs and that corresponds to your daily schedule. We will discuss not only what you eat, when and how you eat, because these aspects influence your energy level and metabolism. You will be part of the change process as a result, I will involve you in the changes you are going to make learning at the same time what are the methods by which you can overcome the barriers."

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